Sports Medicine Blog
“Bone on Bone” Osteoarthritis Optimism for Runners
“Bad News, the Doc says it’s bone on bone…” Have you been told you should quit running because of hip or knee...
Knee Pain – How common is it?
Knee Pain by Brynna Maloughney Knee pain is so common that many athletes believe that it is a normal part of their...
Functional Neurology for Runners with Dr. David Hardy
As runners, we don’t think about the brain much. Running is really hard sometimes, but not in the way that quadratic...
Spring Gardening Tips
The spring season is upon us (finally) which means it is time to get out there and get those gardens started! This...
What can Vestibular Therapy help with?
Did you know there is a treatment for dizziness/room spinning? If you feel dizzy, off-balance, or like the room is...
What the heck is Craniosacral Therapy?!
Craniosacral Therapy (Cranio) is a gentle, hands-on approach that was developed by John Upledger, Osteopathic...