Why Throwing Injuries Spike Early in Baseball and Fastpitch Season

by Collegiate Sports Medicine | Mar 31, 2026 | Athletic Therapy, Physiotherapy, Shoulder Injuries

Every spring, as baseball and fastpitch athletes transition from training to competition, we see a predictable rise in shoulder and elbow injuries. The cause is rarely one single event. More often, it’s the result of a sudden increase in throwing volume and intensity...

7 Hidden Signs You Need a Massage

by Collegiate Sports Medicine | Jun 16, 2025 | Massage Therapy

7 Hidden Signs You Need a Massage & Why You Should Listen to Your Body Tense, Tired, and Stressed? Your Body is Trying to Tell you Something We often wait until we’re in pain to take action — but what if your body has been sending you signals long before...

Pickleball Injuries: How to Avoid Them

by Collegiate Sports Medicine | Jun 5, 2024 | Athletic Therapy, Physiotherapy, Rehabilitation

As the weather warms up and spring blooms around us, many are eager to dust off their pickleball paddles and hit the courts. Pickleball is a fantastic sport for individuals of all ages, offering a fun way to stay active and socialize. However, returning to the court...

8 Tips to Reduce Stress After a Car Accident

by Collegiate Sports Medicine | Mar 8, 2024 | Rehabilitation, Stress Management

Experiencing a car accident can be an overwhelming ordeal. The stress of navigating life without a vehicle, dealing with insurance, and the worst part- injuries can add to your trauma. With so much stress, it becomes crucial to alleviate the burden and focus on the...

Dizziness and Vertigo – What’s the Difference

by Collegiate Sports Medicine | Feb 6, 2024 | Athletic Therapy, Concussion, Physiotherapy, Vestibular Therapy

Understanding the distinction between dizziness and vertigo is crucial in comprehending vestibular issues and seeking appropriate rehabilitation. While both terms often get used interchangeably, they represent distinct sensations related to balance and equilibrium....