Sports Medicine Blog - Collegiate Sports Medicine

What Is Exertion Testing?

A concussive injury causes metabolic disturbances to the brain that can be restored with rest, manual therapy and rehabilitative homework. Over this period, patients will experience a reduction in symptoms at rest and during progressive physical and mental...

How To Sleep Better

All, Stress Management

Have you ever been frustrated about not being able to fall asleep? Do you regularly struggle with getting a full night of restful sleep? Have you ever stayed up all night trying to get a project done?

How to Relieve Stress After a Car Accident

Athletic Therapy, Back Pain, Shoulder Injuries

Did you know that you may experience post-traumatic stress disorder (PTSD) after a motor vehicle accident (MVA)?

Common Autumn Injuries – How to Prevent Yard Work Woes

Back Pain, Exercise Is Therapy, Shoulder Injuries

The fall & winter seasons open you up to potential for all sorts of physical injuries. No, we�re not talking about the strain from lifting a dozen pumpkin spiced lattes per week, although that may already be an epidemic. Instead, we�re referencing outdoor and yard...