Sports Medicine Blog

Better Than Coffee, WHAT?!

Better Than Coffee, WHAT?!

Let’s face it, we love our coffee and we love our caffeine! It’s that little bit of a hit that we need in order to wake up and think. We are willing to sit in our cars in long lines for it, we tell our spouses not to talk to us until we’ve had our coffee, we learn new...

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Stress Urinary Incontinence (SUI)

Stress Urinary Incontinence (SUI)

Some important questions… Do you urinate more than 8x per day? Do you leak when you cough/sneeze/laugh/exercise? Do you feel like you can't hold urine with strong urges? Do you feel that your bladder isn't fully empty after voiding? Do you have heaviness or pressure...

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Top Five Injuries in Volleyball

Top Five Injuries in Volleyball

Injuries happen in every sport, and can happen at any time. Some can be prevented through proper form and conditioning, but other injuries can happen in an instant. As with any other sport, volleyball has injuries that occur more frequently than others. Here are the...

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Foot Pain

Foot Pain

What is causing my foot pain? Foot pain can come from a variety of pathologies. Some of the most common are: Plantar Fasciitis / Fasciopathy Achilles Tendonitis / Tendinopathy Metatarsalgia Morton's neuroma Bunions / Hallux Valgus Plantar Fasciitis / Fasciopathy The...

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Ankle Sprains

Ankle Sprains

It can happen during the middle of a game when you land on someone’s foot, or with something as simple as stepping off the curb. Next thing you know your ankle has rolled under you and now it’s swollen and painful. Ankle sprains are a very common sports injury, so why...

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Elbow Pain

Elbow Pain

What is causing my elbow pain? Elbow pain can come from a variety of pathologies. Some of the most common are: Lateral Epicondylalgia / Tennis Elbow Medial Epicondylalgia / Golfer’s Elbow Ligament Tear Cubital Tunnel Syndrome Osteochondritis Dissecans / Little League...

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