Sports Medicine Blog
Common Autumn Injuries – How to Prevent Yard Work Woes
The fall & winter seasons open you up to potential for all sorts of physical injuries. No, we're not talking about the strain from lifting a...
Happy Healthy Heart
With all the love in the air in February, it’s a good time to ask yourself how your heart is doing. That thing in your chest that beats around...
Ice Ice Baby!
With slippery and uneven terrain all around us for most of the winter, it’s important to be aware of the many risks that might follow a slip or a fall. Better yet, try to Avoid Falls and then also avoid costly & painful injuries altogether.
My Burning Feet!
Anytime somebody comes into my office with a concern that they have a burning sensation in their feet (without an infection) I immediately become a...
Cervicogenic Dizziness
Is my neck making me dizzy? Many people experiencing dizziness wonder if it is their neck that is causing their symptoms. When your neck causes a...
“Bone on Bone” Osteoarthritis Optimism for Runners
“Bad News, the Doc says it’s bone on bone…” Have you been told you should quit running because of hip or knee osteoarthritis (OA)? That it’s bone on...
Knee Pain – How common is it?
Knee Pain by Brynna Maloughney Knee pain is so common that many athletes believe that it is a normal part of their sports. In many cases, if there...
Functional Neurology for Runners with Dr. David Hardy
As runners, we don’t think about the brain much. Running is really hard sometimes, but not in the way that quadratic equations are hard. So who the...
Spring Gardening Tips
The spring season is upon us (finally) which means it is time to get out there and get those gardens started! This increase or change in workload...
What can Vestibular Therapy help with?
Did you know there is a treatment for dizziness/room spinning? If you feel dizzy, off-balance, or like the room is spinning, you do not have to live...
What the heck is Craniosacral Therapy?!
Craniosacral Therapy (Cranio) is a gentle, hands-on approach that was developed by John Upledger, Osteopathic Physician. It is a way to treat the...