Sports Medicine Blog - Collegiate Sports Medicine

Sleep!

Have you ever been frustrated about not being able to fall asleep? Do you regularly struggle with getting a full night of restful sleep? Have you ever stayed up all night trying to get a project done?

How to Relieve Stress After a Car Accident

Athletic Therapy, Back Pain, Shoulder Injuries

Did you know that you may experience post-traumatic stress disorder (PTSD) after a motor vehicle accident (MVA)?

Common Autumn Injuries – How to Prevent Yard Work Woes

Back Pain, Exercise Is Therapy, Shoulder Injuries

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Do You Have a Happy Heart?

Exercise, Exercise Is Therapy, Heart Health, Stress Management

With all the love in the air this month, it’s a good time to ask yourself how your heart is doing.

Taking care of you in the New Year!

All, Exercise, Goal Setting, Physiotherapy

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5 Things NOT to do (And 4 Things you Must do!) to Optimize Recovery from a Concussion.

All, Athletic Therapy, Concussion, Physiotherapy, Rehabilitation

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Is Collegiate Sports Medicine Only for Athletes?

All, Athletic Therapy, Exercise Is Therapy, Massage Therapy, Physiotherapy, Rehabilitation

Collegiate Sports Medicine knows you love to stay active whether it’s at work, play or living your life, and we always get asked the same question.

The Snow is here! – Tips for shoveling your snow safely.?

All, Back Pain, Physiotherapy, Shoulder Injuries

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?Back Pain? Your Most Common Questions, Frustrations & How to get it Better!?

All, Back Pain

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You dictate your own recovery period?

All, Exercise Is Therapy, Physiotherapy, Rehabilitation

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