Sports Medicine Blog
Fall Gardening Tips To Prevent Common Injuries
As the leaves start to turn yellow and the weather gets cooler, fall is in the air, which means it’s time to prepare...
3 Ridiculous Habits That Are Giving You Imbalances
The Lopsided Nightmare! Do you ever do things the same way every time and feel weird if you change them up? You are...
Rural Injuries
Being situated in Central Alberta has allowed our therapists to have a keen understanding of the rural lifestyle and...
Happy Healthy Heart
With all the love in the air in February, it’s a good time to ask yourself how your heart is doing. That thing in your...
Ice Ice Baby!
With slippery and uneven terrain all around us for most of the winter, it’s important to be aware of the many risks that might follow a slip or a fall. Better yet, try to Avoid Falls and then also avoid costly & painful injuries altogether.
My Burning Feet!
Anytime somebody comes into my office with a concern that they have a burning sensation in their feet (without an...