Sports Medicine Blog

Knee Pain – How common is it?

Knee Pain – How common is it?

Knee Pain by Brynna Maloughney Knee pain is so common that many athletes believe that it is a normal part of their sports. In many cases, if there isn't a specific incident of injuring the knee, such as someone running into it, the knee pain will be ignored as normal...

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Spring Gardening Tips

Spring Gardening Tips

The spring season is upon us (finally) which means it is time to get out there and get those gardens started! This increase or change in workload can lead to an increase in many kinds of injuries. Spring gardening, as you know, can be very hard on the body. The lawn...

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Better Than Coffee, WHAT?!

Better Than Coffee, WHAT?!

Let’s face it, we love our coffee and we love our caffeine! It’s that little bit of a hit that we need in order to wake up and think. We are willing to sit in our cars in long lines for it, we tell our spouses not to talk to us until we’ve had our coffee, we learn new...

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