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      • Red Deer Downtown
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    • Our Team
    • Reviews & Testimonials
    • Common Injuries
      • Back Pain
      • Neck and Jaw Pain
      • Foot Pain
      • Tennis Elbow
      • Shoulder / Rotator Cuff
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    • Blog
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Fall Gardening Tips To Prevent Common Injuries

Fall Gardening Tips To Prevent Common Injuries

by Collegiate Sports Medicine | Sep 19, 2022 | Athletic Therapy, Back Pain, Chiropractic, Physiotherapy, Rehabilitation, Shoulder Injuries

As the leaves start to turn yellow and the weather gets cooler, fall is in the air, which means it’s time to prepare your garden before the ground freezes! Due to the increase in your fall planting and preparation activities, this increase in workload can also...
3 Ridiculous Habits That Are Giving You Imbalances

3 Ridiculous Habits That Are Giving You Imbalances

by Collegiate Sports Medicine | Sep 2, 2022 | Athletic Therapy, Back Pain, Pelvic Therapy, Physiotherapy, Rehabilitation

The Lopsided Nightmare!  Do you ever do things the same way every time and feel weird if you change them up? You are not alone! Everybody has their own habits or ‘go to’ sides of the body. See how many of these habits you have and then see how weird it...
Rural Injuries

Rural Injuries

by Collegiate Sports Medicine | Jul 7, 2022 | Athletic Therapy, Concussion, Physiotherapy, Rehabilitation

Being situated in Central Alberta has allowed our therapists to have a keen understanding of the rural lifestyle and everything comes along with it. From Farmers and Ranchers to Cowboys and Cowgirls, there are many injuries that can come with this lifestyle. Living...
Happy Healthy Heart

Happy Healthy Heart

by Collegiate Sports Medicine | Feb 5, 2022 | Athletic Therapy, Exercise Is Therapy, Heart Health, Massage Therapy, Physiotherapy, Stress Management

With all the love in the air in February, it’s a good time to ask yourself how your heart is doing. That thing in your chest that beats around 100,000 times a day, does it without you even thinking about it! 😊Given its never-ending workload it’s a wonder how...
“Bone on Bone” Osteoarthritis Optimism for Runners

“Bone on Bone” Osteoarthritis Optimism for Runners

by Matthew Boyd | Sep 21, 2021 | Physiotherapy

“Bad News, the Doc says it’s bone on bone…” Have you been told you should quit running because of hip or knee osteoarthritis (OA)? That it’s bone on bone. All that running has caused too much wear and tear? Well, these aren’t very optimistic sentiments, are they? So...
Knee Pain – How common is it?

Knee Pain – How common is it?

by Karina Brown | Sep 2, 2021 | Athletic Therapy, Physiotherapy

Knee Pain by Brynna Maloughney Knee pain is so common that many athletes believe that it is a normal part of their sports. In many cases, if there isn’t a specific incident of injuring the knee, such as someone running into it, the knee pain will be ignored as...
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Red Deer Downtown
5121 47 Street,
Red Deer, AB
Phone: (403) 314-4458
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104 – 120 College Circle
Red Deer, AB
Phone: (403) 352-7979
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Olds
Unit C, 5314 46St
Olds, AB
Phone: (403) 791-2766
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​Red Deer Downtown Ph: 403-314-4458​

​Red Deer Campus Ph: 403-352-7979​

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