Top Five Injuries in Volleyball

Top Five Injuries in Volleyball

Injuries happen in every sport, and can happen at any time. Some can be prevented through proper form and conditioning, but other injuries can happen in an instant. As with any other sport, volleyball has injuries that occur more frequently than others. Here are the...
Ankle Sprains

Ankle Sprains

It can happen during the middle of a game when you land on someone’s foot, or with something as simple as stepping off the curb. Next thing you know your ankle has rolled under you and now it’s swollen and painful. Ankle sprains are a very common sports injury, so why...
Our Therapists are in the Same Boat as Family Physicians… making Virtual Appointments our New Norm

Our Therapists are in the Same Boat as Family Physicians… making Virtual Appointments our New Norm

We have found very solid ways to work with clients remotely during this pandemic & we too are surprised that it actually works as well as it does! Prior to April 2020, we had assessed or treated less than 100 people through virtual physiotherapy sessions. Now 100%...