Treat Your Own Neck Book

If you have persistent neck pain, this informative step-by-step handbook will help you relieve your pain and prevent symptoms from occurring in the future. Help yourself to a pain-free neck. The simple and effective self-help exercises in Robin McKenzie’s Treat Your Own Neck have helped thousands find relief from common neck pain. This easy-to-follow book helps you understand the causes, treatments and exercises to help relieve pain and prevent recurrence.

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