Kristine grew up in Dawson Creek, BC where she was involved in multiple sports including soccer, synchronized swimming and speedskating.
She then attended Grande Prairie Regional College, completing their Fitness Leadership Diploma and also became a Certified Personal Trainer through CSEP. She did personal training and taught fitness classes from 2009-2012.
Upon moving to Red Deer in 2009, Kristine has kept busyexploring the outdoors with camping, hiking, skiing, cycling and gardening.
In 2015, Kristine enrolled in at the Northern Institute of Massage Therapy completing her Advanced Therapeutic Massage Therapy (2288 hours). She is trained in relaxation & therapeutic massage, myofascial release, muscle energy techniques and fire cupping.