Myofascial Roller – Rumble & Grid Rollers
Physiotherapists, trainers, and athletes use foam rollers to relieve muscular pain and tightness (often called “adhesions”, “knots”, or “trigger points”). But conventional foam rollers have smooth surfaces that further compress soft tissue. Rolling on top of them improves blood flow and tissue flexibility, but the effect is limited and relatively superficial unless you spend a lot of time rolling.
The RumbleRoller & Grid Rollers were created to perform this therapy more effectively. They Manipulate Soft Tissue – Like a Massage Therapist!
The surface of the RumbleRoller or Grid Roller contains specially designed bumps that are firm, but flexible, much like the thumbs of a massage therapist. As you roll over the top of the Roller, the bumps continuously knead the contours of your body, gently stretching soft tissue (muscle and fascia) in multiple directions. This action erodes trigger points, helps restore flexibility, and brings quick relief to common types of muscular pain.
Carefully engineered to:
- Stimulate deeper layers of muscle tissue
- Stretch your muscle and fascia in multiple planes
- Concentrate massage pressure to more reliably enable autogenic inhibition
- Improve access to soft tissue near bony prominences (e.g. your spine, scapula, and pelvis).