Dizziness and Vertigo – What’s the Difference
Understanding the distinction between dizziness and vertigo is crucial in comprehending vestibular issues and seeking appropriate rehabilitation. While both terms often get used interchangeably, they represent distinct sensations related to balance and equilibrium....
Fall Gardening Tips To Prevent Common Injuries
As the leaves start to turn yellow and the weather gets cooler, fall is in the air, which means it’s time to prepare your garden before the ground freezes! Due to the increase in your fall planting and preparation activities, this increase in workload can also...
3 Ridiculous Habits That Are Giving You Imbalances
The Lopsided Nightmare! Do you ever do things the same way every time and feel weird if you change them up? You are not alone! Everybody has their own habits or ‘go to’ sides of the body. See how many of these habits you have and then see how weird it...
Rural Injuries
Being situated in Central Alberta has allowed our therapists to have a keen understanding of the rural lifestyle and everything comes along with it. From Farmers and Ranchers to Cowboys and Cowgirls, there are many injuries that can come with this lifestyle. Living...