Happy Healthy Heart
With all the love in the air in February, it’s a good time to ask yourself how your heart is doing. That thing in your chest that beats around 100,000 times a day, does it without you even thinking about it! 😊Given its never-ending workload it’s a wonder how...
What the heck is Craniosacral Therapy?!
Craniosacral Therapy (Cranio) is a gentle, hands-on approach that was developed by John Upledger, Osteopathic Physician. It is a way to treat the central nervous system, which includes the brain, spinal cord, and the tissues that support these vital structures....