by Brynna Maloughney | Jul 30, 2020 | Athletic Therapy, Physiotherapy, Rehabilitation
Injuries happen in every sport, and can happen at any time. Some can be prevented through proper form and conditioning, but other injuries can happen in an instant. As with any other sport, volleyball has injuries that occur more frequently than others. Here are the...
by Brynna Maloughney | Jul 8, 2020 | Athletic Therapy
It can happen during the middle of a game when you land on someone’s foot, or with something as simple as stepping off the curb. Next thing you know your ankle has rolled under you and now it’s swollen and painful. Ankle sprains are a very common sports injury, so why...